Glucose is a simple sugar that is present in food. Our body requires glucose which boosts our energy. Especially for our body cells, it acts as a major source of energy. The bloodstream carries glucose to the cell, this keeps us active. Maintaining a proper glucose level is very important. It may lead to diabetes or any heart-related problems if the level of glucose goes high. Have a watch on your food as you get older. Glucose powder is taken when you want to regain energy and also highly beneficial for athletes. It is rich in nutrients and helps your body retain the energy level, recover from pain, and repair quickly. It has some amazing benefits for hair and skin

Protects from Sun Burns РOur body cannot withstand too much heat,  which is reflected as burns due to the hotness of the sun. Glycolic Acid is used in various skin products that heals or protects the skin from sunburns. It removes the dead cells in the outer layer of the skin and gives a brighter complexion. Use sunscreen lotion containing glycolic acid while going out.

Hair cleanser – Sugar acts as an exfoliator. It is a natural cleanser for your hair that can be used in shampoo. Using it with moisturizers can show better results. Sugar in glucose allows better cleaning of hair, supports greater penetration of conditioners and oils, and, thus improving the health of your hair.

Strengthens Hair – Sugar in your shampoo, not only allows you to exfoliate but does proper cleaning giving strength to your hair. Food containing large amounts of sugary, ice cream, cakes, biscuits, and refined carbohydrates may trigger excess hair. The foods with a high glycaemic index can release their energy quickly that in turn keeps the hair healthy

Natural Moisturizer – Sugar-rich food when consumed in a considerable a keep your skin hydrated. The natural humectants in the sugar draw the moisture from the atmosphere and release it on your skin. This protects your skin from dryness and burns. The skin remains hydrated if a considerable quantity of sugar is taken.

Hair Scrub – Sugar can be used as Hair Scrub which not only exfoliates the skin but opens the pores for hair to breathe. Thus maintaining greater oxygen intake and the life of the hair remain long. Add a spoon of sugar with shampoo and apply on to your scalp. Do a gentle massage, get bouncy, and healthy hair.