Apple is one fruit available in all seasons. Its delicious taste attracts all age groups. The fruit can adorn any dish with its sweetness. It is packed with unbelievable nutrients. An apple can solve any health issues. Eating an apple every day keeps the doctor away is a proven proverb. This versatile fruit is rich in all minerals, vitamins A, B, and C. The succulent fruit can boost immunity, improves blood circulation, aid digestion, and weight loss. Apart from health benefits, it can contribute a lot to your skin. It revitalizes your skin and makes it ever glowing. Here are more facts about this special fruit for better skin.

Retains skin texture: Melanin is a pigment that gives color to your skin, hair, and iris of your eyes. Copper present in apple helps to produce melanin and retains the color of the skin. This mineral is essential for maintaining ever glowing skin and helps in retaining skin color.

Rejuvenates the skin: Eating an apple helps the body create new tissue. This can revitalize the skin, prevent premature aging, and increasing the lifetime of the cells. Vitamin A in this fruit fights the free radicals causing fine lines, wrinkles, dark spots, and aging symptoms. Apple, when consumed thrice a week, can get rid of acne scars, builds healthy skin, and eliminate skin pigmentation.

Protects from the sun: Apple can defend the sun’s UV rays so easily. It provides additional protection to your skin from harmful radiation apart from any sunscreen lotion. It can also treat sunburn by applying glycerine mixed with apple pulp. Apply it to the affected area and see the changes. This miraculous fruit has more to do with your skin.

Rich in Antioxidant: The antioxidant property of the fruit can fight against any skin diseases. Regular intake of the fruit in any form can prevent tissue and cell damage.

Regenerates Skin: Apple has anti-inflammatory and anti-bacterial properties that pave the way for rejuvenating the skin. It replaces new cells by shedding dead ones which makes the skin free from infections, irritations, or redness. Apple can effectively work on flaunting clear and smooth skin.

Here are a few DIY Recipe with Apples

Apple with Honey  to prevent Skin Infection:

  • Take an apple and mash it well
  • 1 tsp of honey
  • Mix both and apply it on the face for 15-20 minutes
  • Wash it with warm water

Apple Scrub for acne and wrinkles:

  • Take off the seeds from the apple and grind it
  • Mix with 1 tsp of honey
  • Apply it on the face for 30 minutes
  • Repeat the process twice a week