The guava tree is found everywhere and easy to grow. The fruit is high in nutrients that relieve many health ailments. Not only the fruit but also the leaf of guava is packed with a lot of medicinal value. The leaf can be utilized in the form of powder, making tea and paste as a home remedy for any illness. This guava leaf is rich in anti-inflammatory, and anti-bacterial agents and anti-oxidants. It is low in calories and loaded with Vitamin C, B. Let us walk through various other benefits of this miraculous fruit.

Prevents Premature Ageing – It is rich in an antioxidant property that protects from free radicals. Guava leaves can be made into a paste and applied all over the face. Soon it can relieve aging problems such as dark spots, wrinkles, and fine lines.

Decreases Cholesterol Level – It prevents heart-related ailments by maintaining the cholesterol level. Drinking tea can lower cholesterol levels. Instead of consuming medicine, regular intake of guava leaf cause no side effects and keeps your heart safe.

Prevents Liver Damage –  The leaf of guava is used to cure liver injuries. The extract from guava leaf helps in reducing cell damage in the liver. Also recommended for the diabetic victims, the leaf aids in the secretion of insulin.

Promotes Good Sleep – Guava leaf gives a soothing effect to your mind and promotes quality sleep. The common problem that disrupts sleep is frequent urination. The leaf can very well treat the problem by reducing the frequency of urination during night time.

Aids in Weight Loss – The leaf prevents obesity with its essential nutrients present in it. It prevents the conversion of starch into sugar thus reducing weight. Guava leaves can be consumed in any form to prevent obesity.

Battles Hair Loss – Nowadays due to pollution many of us experience hair loss. Here comes the solution in the form of guava leaf. The extract of the leaf can be applied all over the scalp. Massage your hair before shampooing.

Treats Diarrhea and Dysentery – Guava leaves are a home remedy to cure Diarrhea and Dysentery. Mix the guava leaf powder with rice flour and consume twice a day, this can relieve Diarrhea and Dysentery problem so easily.

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